Runnin’ Towards The Weekend
Have you run a marathon and can offer suggestions for first-time newbies like Jerry and Karen?
Will you be running, jogging or (like Jerry) limping through your first marathon?
Are you an experienced spectator with tips for others who will attend this year’s 26.1-mile race?
If you’re any of the above, then you were included on this edition of Casual Fridays. Jerry and Karen speak with Heather Henderlong, owner of Extra Mile Fitness Company in Valparaiso, about her preparations for the marathon, and her customers’ concerns.
They also entertain Misty Chandos, Director of Training at Fleet Feet in Schererville with advice for new runners, race day rituals, and how it feels to finish a marathon. Plus, they chat with Carla Berry who helped organize the upcoming Pumpkin Panic 5K in Portage next Saturday, Oct. 19. It’s for a great cause and because it’s the first one ever, it’s an ideal opportunity for new runners who want nothing to do, yet, with running a marathon.